MadTrippin

The Amazing Race Meets National Lampoon’s Vacation

Archive for July 18th, 2008

Last Day Before the Triathlon

Posted by madtrippin on July 18, 2008

So here we are… tomorrow is the big day.  Am I starting to get a little nervous?  Sure.  It’s really excitement not fear, although we did look at last year’s results and found some of our estimated times to be not as good as we were thinking.  Really more of a matter of overestimating our times.  Some of those people put in some crazy times.  I think the winner did it in something like 1:02?

I really believe I can do this in 1:30 – 1:45.  Sounds like a big gap, but I really have no idea how I’ll perform outside of training.  After my last training swim last night, I’m thinking I may be able to put up a decent time.  At least better than the goal of a sub-20 minute performance I was thinking I’d put in.

I’m feeling like my bike time is something of a question mark.  I do feel confident about my cycling, but I never really timed myself over any specific distance, so I’m not really sure of my attainable time.  I did ride every section of the route as part of my training runs and feel like I should be able to put in some good pace.  I’m hoping for an average speed in the 19 or 20 mph range.  I always ride faster when there are other riders out there too.  I feel compelled to keep my pace up.

I feel very confident on the run.  I was able to put in low 25 minute 5k times pretty consistently during training, which I’ve been told would be a decent 5k time for a first time 5k runner.  I’m hoping for something in that area, although that may be tough after the swim and bike.  I’ve set a goal of 27 minutes for the run, but who knows considering all events in succession.  Or maybe I’ll get a good burst during the run.  

I have visions of me making some dramatic passes coming down the monster hill towards the finish line.  In training I always try and finish my runs with some punch, so I’m hoping to have some juice left at the end and look solid crossing the line.

Good, bad or average… I’ll post my results tomorrow.  There’s no shame in my game.

AND… I’d like to say congrats to my brother Gabe and his girlfriend… correction – fiance Malika.  I’m happy for you bro-ham.

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